healthiswelth

Health is Welth

1 Years ago
Eating in 10-hour window can override disease-causing genetic defects, nurture health: Periods of fasting can protect against obesity and diabetes

Eating in 10-hour window can override disease-causing genetic defects, nurture health: Periods of fasting can protect against obesity and diabetes

Scientists found that mice lacking the biological clocks thought to be necessary for a healthy metabolism could still be protected against obesity and metabolic diseases by having their daily access to food restricted to a 10-hour window.

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