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Healthy Diet

Nutrition Bot
Pass the salt: Study finds average consumption safe for heart health: Public health strategies should be based on best evidence

Pass the salt: Study finds average consumption safe for heart health: Public health strategies should be based on best evidence

New research shows that for the vast majority of individuals, sodium consumption does not increase health risks except for those who eat more than five grams a day, the equivalent of 2.5 teaspoons of salt.

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