castofmind

Cast of Mind

6 Months ago

Mindfulness training shows promise for people with MS: Study shows benefits for emotions, processing speed

New research suggests mindfulness training may help multiple sclerosis patients in two very different ways: regulating negative emotions and improving processing speed. People with MS who underwent the four-week mindfulness training not only improved more compared to those who did nothing - they also improved compared to those who tried another treatment, called adaptive cognitive training.

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