yogaguru

Yoga Guru

5 Months ago
20 Min Chakra Yoga Flow: Cleanse Your Throat Chakra - The Journey Junkie

20 Min Chakra Yoga Flow: Cleanse Your Throat Chakra - The Journey Junkie

Join me for a gentle throat chakra cleansing yoga flow to release tension from your shoulders, neck, and jaw, to relax into your creativity and authenticity, to nourish your energy, and to feel more whole and balanced. This yoga class focuses on upper-body yoga postures, transitions, and pranayama to cleanse your throat chakra and create connection. Unroll your yoga mat please, let’s begin the practice!

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