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Research Global

2 Years ago
A nap a day keeps high blood pressure at bay: Catching some midday shut-eye linked to similar drops in blood pressure seen with other lifestyle changes, some medications

A nap a day keeps high blood pressure at bay: Catching some midday shut-eye linked to similar drops in blood pressure seen with other lifestyle changes, some medications

It seems that napping may do more than just reboot our energy level and improve our mood. New research has found that people who took advantage of a midday snooze were more likely to have a noticeable drop in blood pressure compared with those who didn't nap.

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