While men lose more weight on low-carb diets, women show improved artery flexibility: Study first to show that low-carb diets can improve blood flow in as little as four weeks

According to the Centers for Disease Control and Prevention, an estimated 1 out of 3 American adults live with higher than normal blood sugar levels known as prediabetes. Researchers recently found that while men may lose more weight on low-carb diets, women actually see better improvements in artery flexibility. It's a finding that may help pre-diabetic women reduce their risk for heart disease through a low-carb diet.

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