healthydiet

Healthy Diet

1 Years ago
Dawn-to-sunset fasting suggests potential new treatment for obesity-related conditions: Study of 30-day Ramadan fast shows promising implications for timing and duration between meals

Dawn-to-sunset fasting suggests potential new treatment for obesity-related conditions: Study of 30-day Ramadan fast shows promising implications for timing and duration between meals

Fasting from dawn to sunset for 30 days increased levels of proteins that play a crucial role in improving insulin resistance and protecting against the risks from a high-fat, high-sugar diet, according to researchers.

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