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Mindfulness Meditation Boosts Attention Across All Ages in 30 Days - Neuroscience News

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A new study shows that just 30 days of daily mindfulness meditation significantly improves attentional control, regardless of age.

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"Mindfulness Meditation Boosts Attention Across All Ages in 30 Days - Neuroscience News", MachPrinciple, July 10, 2025, https://machprinciple.com/post/Mindfulness-Meditation-Boosts-Attention-Across-All-Ages-in-30-Days---Neuroscience-News

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