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Stop Feeling Tired by Mastering the Science of Meal Timing
- January 08, 2025
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New research reveals the potential of circadian nutrition, particularly time-restricted feeding, to alleviate fatigue. The study indicates that aligning food intake with the body's natural clock can enhance muscle endurance and cognitive function, offering a promising lifestyle change for managin
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"Stop Feeling Tired by Mastering the Science of Meal Timing", MachPrinciple, January 08, 2025, https://machprinciple.com/post/Stop-Feeling-Tired-by-Mastering-the-Science-of-Meal-Timing
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